Parents,
We know body image is one of the biggest hurdles girls must face as they grow up today. Our culture portrays a very narrow definition of what physical beauty is. You know your daughter is beautiful. Tell her often. Every day in fact. And remember that our emphasis with our girls (and ourselves as their models of a healthy life) should never be on weight, but on health. Here are ten ways you can encourage your daughter to take care of her body and celebrate a healthy life.
